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Tel UK: (+44) 7986 701910

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THE MILL RETREAT CENTRE
Beautiful peaceful centre with
spectacular lake and rivers
... Only a few hours' drive from London

EVENTS AND RETREATS AT THE MILL RETREAT CENTRE  2025

Please find details below of the courses coming up at the Mill Retreat Centre over the next few months. 

If you are interested in booking a place or would like more details, then please contact the organiser directly.



MIND BODY SOUL RETREAT 
SEP 12th - 15th

Step away from the noise of everyday life and immerse yourself in a truly rejuvenating retreat. The beautiful mill house offers the perfect setting to rest, move, and reconnect with yourself. 

With its own private lake for wild swimming, a beautiful studio, and a soothing sauna, this retreat is designed to nourish your mind, body, and soul.


What’s included:

Renew the mind – Gong baths and tranquil surroundings to quiet your thoughts and bring clarity

Strengthen the body – Daily Pilates and Qi Gong in a stunning indoor studio or by the lake

Nourish the soul – Wild swimming, sauna sessions, and deep relaxation in nature

Savour delicious meals – Three wholesome meals a day, plus snacks and unlimited herbal teas and coffee

Time to rest – Unwind, explore, or simply rest in a peaceful setting


This is more than a retreat—it’s an opportunity to reset, recharge, and return home feeling truly renewed.


Spaces are limited 🩵


Investment:

£695 shared room 

£720 single room 

En-suites available 


£150 non-refundable deposit payable on booking to ensure your space 


Contact Monica or George to book

www.pilates-rocks.co.uk

07899898318

07727211555